Affiliates
Muscle Activation Techniques(MAT)-Head Quarters
I have been in the education process since 2004 with MAT. I cannot speak more highly of what I have learned and what this way of addressing motion issues can do for anyone seeking the best in their life stage, fitness level, or goals they wish to obtain. Check out what MAT offers as a specialist and as a client. This path is the most rewarding endeavor, and you will not regret it.
Upper Limits
I began sport climbing in 2003 to empower my body and mind to get outside the gym. I find that sport-climbing decompresses my joints, builds strength, and helps me get present. I started at Upper Limits (UL) in 2005. This gym constantly keeps setting/putting up classic routes, helping me push my limits and keeping me strong while offering a level of intensity and a variety of routes for climbing every week.
Scott Pondrom of The Design Deli
I was seeking a way to make my office feel better than just painted, and I asked for recommendations. I am thrilled with the beautiful mural Scott created in my space and how easy it was to co-create what I wanted it to be. It makes my room seem more open and calming. You can see his work throughout the St. Louis area, especially in the Grove. Check him out on Instagram @scotpierre.